Prepare your taste buds for a flavor explosion with our Super Crunch Salad! This vibrant and lively salad is not your ordinary bowl of greens; it’s a celebration of textures, colors, and wholesome goodness. Every bite is an adventure, from the satisfying crunch of fresh vegetables to the burst of flavors in every mouthful. Get ready to fall in love with salads all over again.

Why You Should Try It:

Tired of bland salads that leave you wanting more? Our Super Crunch Salad is the answer. Packed with an assortment of crisp, colorful vegetables and a medley of textures, this salad is a tantalizing treat for your senses. It’s not just a side dish; it’s a wholesome meal that will leave you feeling satisfied, energized, and utterly refreshed.


Dressing Matters: Experiment with different dressings to elevate the flavors. Try a zesty citrus vinaigrette, a creamy avocado ranch, or a tangy balsamic glaze.
Get Creative: Don’t limit yourself to traditional veggies. Add fruits like sliced apples or pears for a sweet twist, or toss in some roasted chickpeas for extra protein and crunch.
Nuts and Seeds: Boost the nutrition and crunch factor by sprinkling a handful of toasted nuts or seeds like almonds, sunflower seeds, or pumpkin seeds.


Revolutionizing Salad Time.

Salads don’t have to be boring, and our Super Crunch Salad proves just that. It’s a colorful mosaic of freshness and crunch that turns a mundane meal into a delightful experience. Whether you’re a salad enthusiast or a skeptic, this dish will change the way you view salads. It’s not just about eating your greens; it’s about savoring every bite and reveling in the vibrant symphony of flavors.


This Super Crunch Salad is a meal in itself, but it pairs exceptionally well with grilled chicken, tofu, or fish. For a heartier meal, serve it alongside crusty bread or a bowl of your favorite soup.

Super Crunch Salad

Super Crunch Salad

Who doesn’t love a super crunchy, veggie-loaded salad with sharp, tangy cheese and creamy dressing? This boasts all of these qualities and is, hands down, one of my absolute favorite salads. What’s more, this salad was created by me. It’s unique. So when you make it, chances are, there won’t be ten more at the picnic or potluck your attending. Warning: Everyone will mob you, so be prepared to share the recipe.


for the salad:

  • 1 head cauliflower, stem and leaves removed, chopped into 1 inch pieces
  • 3 cups small broccoli florets
  • 2 cups sharp cheddar cheese, grated
  • 10 oz. grape or cherry tomatoes, quartered
  • 1/3 to 1/2 cup finely chopped red/purple onion
  • 1 cup celery, chopped
  • 1/2 cup sunflower seeds
  • Place all salad ingredients in a large mixing bowl. Gently toss to evenly combine.

for the dressing:

  • 1 cup real mayonnaise
  • 1/2 cup powdered (not grated) Parmesan cheese (such as Kraft)
  • 1/4 cup sugar
  • 2 Tablespoons spicy pickle relish (I used the Pain Is Good brand)
  • 2 Tablespoons prepared Dijon mustard
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon regular or smoked paprika


Mix all dressing ingredients in a medium mixing bowl, using a wire whisk, until smooth. Pour dressing over salad. Toss to combine. Cover salad and refrigerate until ready to serve. Once ready to serve, wash and chop up one Romaine lettuce heart into bite sized pieces. Toss lettuce with rest of salad. Garnish with snipped, fresh chives, if you wish.


Nutrition Information:

Amount Per Serving: Calories: 0Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 0mgCarbohydrates: 0gFiber: 0gSugar: 0gProtein: 0g

Did you make this recipe?

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