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Cajun Shrimp in Foil

Bold, spicy, and incredibly easy, this Cajun Shrimp in Foil recipe is a full-flavored one-packet wonder. Juicy shrimp, smoky sausage, and vibrant veggies are wrapped in foil and baked (or grilled) until tender and steamy — with no cleanup needed. Perfect for busy nights or casual entertaining, this meal is as impressive as it is effortless.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Low Carb, Main Course, One-Pan, Quick & Easy, Seafood
Cuisine Cajun
Servings 4
Calories 420 kcal

Ingredients
  

  • 1 lb large shrimp peeled and deveined
  • 1 tbsp Cajun seasoning
  • Salt and pepper to taste
  • 8 oz andouille sausage sliced
  • 1 zucchini chopped
  • 1 red bell pepper chopped
  • 1 cup corn kernels fresh or frozen
  • 2 tbsp olive oil
  • ¼ cup white wine or chicken broth
  • 2 tbsp fresh parsley chopped
  • 1 tbsp fresh basil chopped, optional
  • 4 large sheets of foil

Instructions
 

  • Preheat oven to 425°F (or heat grill to medium-high).
  • Toss shrimp with Cajun seasoning, salt, and pepper in a bowl. Set aside.
  • Lay out 4 large sheets of foil. Evenly divide sausage, zucchini, bell pepper, and corn across the sheets.
  • Top each with seasoned shrimp and sprinkle with parsley and basil (if using).
  • Drizzle each packet with olive oil and white wine (or broth).
  • Fold and seal foil packets tightly, leaving space for steam to circulate.
  • Bake or grill for 13–15 minutes, until shrimp are pink and veggies tender.
  • Carefully open packets (hot steam!) and serve immediately with bread, rice, or salad.

Notes

Freeze assembled raw packets up to 2 months. Bake frozen at 425°F for 35–40 minutes. Add lemon zest or hot sauce for extra zing.

Nutrition

Calories: 420kcal
Keyword andouille sausage, foil packet, gluten-free, low carb, shrimp dinner
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