Ground Beef Sweet Potato Bowl
Spiced roasted sweet potatoes and seasoned ground beef over black beans with cottage cheese, avocado, cheddar and a drizzle of hot honey.
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Ingredients
- 1 1/4 pounds sweet potatoes diced
- 1 tablespoon avocado oil
- 1 teaspoon kosher salt
- 1/2 teaspoon ground cumin
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1 pound lean ground beef
- 1 1/2 teaspoons seasoned salt all-purpose
- 16 ounces cottage cheese
- 6 ounces black beans cooked or canned, drained
- 1 small avocado ripe, sliced or diced
- 2 ounces sharp cheddar cheese shredded
- hot honey for drizzling
- black pepper freshly ground, to taste
Instructions
- Preheat the oven to 375°F and line a large rimmed baking pan with parchment paper.
- Toss the diced sweet potatoes on the pan with the avocado oil, kosher salt, cumin, garlic powder, onion powder and paprika. Roast 25 to 30 minutes, until tender, rotating the pan halfway through for even browning.
- While the sweet potatoes roast, cook the ground beef in a 10-inch skillet, breaking it into crumbles, until no longer pink (160°F). Drain the fat, then season with the seasoned salt.
- Divide the sweet potatoes, ground beef and black beans among 4 shallow bowls. Add 1/2 cup of cottage cheese, a quarter of the avocado and 1/2 ounce of cheddar to each bowl.
- Drizzle with hot honey and season with freshly ground black pepper.
Notes
Hot honey is to taste and not counted in the nutrition. For meal prep, store the warm parts separately and add cottage cheese, avocado and honey when serving. Refrigerate leftovers within 2 hours and eat within 3 to 4 days; reheat to 165°F.
Nutrition
Serving: 1servingCalories: 648kcalCarbohydrates: 42.8gProtein: 42.5gFat: 34gSodium: 2176mgFiber: 9.1gSugar: 9.4g