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Baked chicken thighs in a glossy golden maple Dijon sauce with fresh rosemary

Man Pleasing Chicken

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Boneless chicken thighs baked in a sticky sauce of Dijon mustard, maple syrup and rice wine vinegar, finished with fresh rosemary.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 278 kcal

Ingredients
  

  • 1 1/2 pounds chicken thighs boneless and skinless
  • 1/2 cup Dijon mustard
  • 1/4 cup maple syrup
  • 1 tablespoon rice wine vinegar
  • salt and pepper to taste
  • rosemary fresh; sprinkle on after baking

Instructions
 

  • Preheat the oven to 450°F.
  • Mix the Dijon mustard, maple syrup and rice wine vinegar.
  • Place the chicken thighs in an ovenproof baking dish and sprinkle with salt and pepper. Pour the sauce over them, turning the thighs until coated.
  • Bake for about 40 minutes, basting with the sauce halfway through. Use a food thermometer to check doneness. The chicken must reach 165°F.
  • Let the chicken rest for 5 minutes, then sprinkle with fresh rosemary.

Notes

The prep time includes the 5-minute rest. Cook the chicken to 165°F, whatever other copies of the recipe say. Salt, pepper and rosemary have no set amounts and are not counted in the nutrition.

Nutrition

Serving: 1servingCalories: 278kcalCarbohydrates: 15.1gProtein: 34.6gFat: 8gSodium: 505mgFiber: 1gSugar: 12.5g

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Keyword Dijon mustard chicken thighs, man pleasing chicken, maple Dijon chicken thighs, maple mustard chicken