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–+ servings
Smooth creamy green spinach soup in a pot with a swirl of cream

Spinach Soup

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Spinach soup: onion and garlic softened in olive oil, a russet potato simmered in chicken broth, a pound of baby spinach wilted in two batches, cream cheese stirred in, blended smooth and finished with half and half. Serves 4.

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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Soup
Cuisine American
Servings 4 servings
Calories 321 kcal

Ingredients
  

  • 1 tablespoon olive oil
  • 1 cup yellow onion chopped, 1 small
  • 2 teaspoons garlic minced, about 2 cloves
  • 4 cups low-sodium chicken broth
  • 1 large russet potato 12 to 16 ounces, peeled and cut into 1/2-inch cubes
  • salt and black pepper to taste
  • 16 ounces fresh baby spinach
  • 4 ounces cream cheese cut into 4 pieces and softened well
  • 2/3 cup half and half or more to taste
  • homemade croutons for serving, optional
  • finely shredded Parmesan cheese for serving, optional

Instructions
 

  • Heat the olive oil in a large pot over medium heat. Add the onion and cook 3 minutes. Add the garlic and cook 30 seconds.
  • Pour in the chicken broth, add the potato and season with salt and pepper to taste. Bring to a boil over medium-high heat, then reduce the heat to medium-low. Cover and simmer about 15 minutes, until the potato is fully tender.
  • Add half of the spinach, cover with the lid and cook 1 minute to nearly wilt. Stir, then add the remaining spinach, cover and cook 1 to 2 minutes to wilt.
  • Stir in the cream cheese. It does not need to melt fully at this point.
  • Remove the soup from the heat and blend with an immersion blender until completely smooth.
  • Return the pot to medium-low heat, stir in the half and half and warm the soup through. Add more half and half to taste.
  • Serve warm with croutons and Parmesan cheese if you like.

Notes

A regular blender works too: blend in batches and return the soup to the pot. Refrigerate leftovers within 2 hours and eat within 3 to 4 days. Reheat to a rolling boil.

Nutrition

Serving: 1servingCalories: 321kcalCarbohydrates: 30.5gProtein: 12.1gFat: 18.3gSodium: 765mgFiber: 4.5gSugar: 6g

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Keyword cream of spinach soup, creamy spinach soup, fresh spinach soup, spinach potato soup, spinach soup