This recipe features juicy, roasted shrimp seasoned with a mix of garlic, Parmesan and Italian seasoning. And the finishing touch of fresh lemon juice and parsley gives it a punch of freshness, so it’s great and light if you want an appetizer or main,” said O’Neill. Serve this garlicky shrimp over pasta or rice, or with a side salad, for an oh-so-quick, crowd-pleasing meal!
Why You’ll Love This Recipe:
Quick and Easy: The pan takes only about 10 minutes in the oven, making quick work of it.
Perfect for Any Occasion: This versatile dish is a crowd-pleaser, whether for weeknight dinners, parties, or as a holiday appetizer.
Garlic and Parmesan Goodness: The intense flavors of garlic and Parmesan make for a shrimp that’s savory and aromatic.
Low Carb, Gluten Free: This is a low carb and gluten free dish, perfect for someone on a low-carb or gluten free diet who still wants something tasty without added carbohydrates.
Key Ingredients:
Shrimp: Use large peeled, deveined shrimp, but it’s fine to leave the tails on. Those tails just add a little flavor, and they make the shrimp easier to pick up if you’re serving them as an appetizer.
Olive oil: This ingredient helps the shrimp roast evenly and prevents the shrimp from sticking. (Though if you want extra flavor, you can swap in melted butter.)
Garlic: The best flavor comes from fresh minced garlic, but garlic powder will work if you’re desperate.
Italian Seasoning: This mix contributes a mild herbal flavor. You make your own by combining dried basil, oregano and thyme.
Parmesan Cheese: For a crispy, sockier flavor, use fresh-grated Parmesan. Don’t use pre-shredded cheese; it doesn’t melt as well.
Fresh Lemon Juice: Fresh lemon juice brightens up the richness of the garlic and Parm. Add as much or as little as you want for the acidity you want.
Parsley: Chopped fresh parsley knocks out a vibrant green finish and a light herbal note. If you prefer, cilantro can be substituted.
Full list of ingredients with amounts and instructions is located in the recipe card at the bottom of the page
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Instructions:
Step 1: Preheat the Oven
Heat your oven to 400°F (200°C) Preheating at this temperature will help to get the shrimp sizzling.
Step 2: Make the Filling for the Shrimp
To Assemble: In a large bowl, combine:
1 lb 16-20 count shrimp, peeled and deveined (tail on)
2 tbsp olive oil
3 tsp minced garlic
1 tsp Italian seasoning
¼ cup grated Parmesan cheese
Salt and pepper to taste
Coat the Shrimp: Add the shrimp to the mixture, tossing them to coat well in the garlic, Parmesan and other flavors.
Step 3: Thread and Roast the Shrimp
Line the baking sheet with parchment: The parchment paper prevents food from sticking to the baking sheet.
Prep the Shrimp: Set the shrimp in a single layer on the baking sheet — no overlapping.
Roast: Bake until the shrimp are pink and opaque and the Parmesan is golden, about 10 minutes. Do not overcook, lest the shrimp toughen up.
Step 4: Finishing Touches
Add a dash of lemon juice: After removing the shrimp from the oven, squeeze fresh lemon juice over it.
Garnish parsley: Top with 2 tbsp parsley chopped, for colour and freshness.
Step 5: Serve
Transfer and Serve: Arrange the shrimp on a serving platter and serve hot. They’re lovely as an appetizer, or with pasta, rice or salad.
Serving Suggestions:
How To Serve Garlic Parmesan Roasted Shrimp! – Here are some ways to complete your meal with a little more than protein:
As an Appetizer: Serve these shrimp with little cocktail forks for easy picking and a dipping sauce, like garlic aioli or marinara, for an added flavor boost.
On Pasta: Toss the shrimp with angel hair or linguine and a drizzle of extra virgin olive oil. You could also add a little more Parmesan and some red pepper flakes.
With Rice: Over a bed of rice pilaf or lemony couscous, to soak up any remaining sauce.
Over a Salad: Serve over mixed greens; add cherry tomatoes and a little vinaigrette for a lighter option.
With Crusty Bread: Enjoy with a piece of warm crusty bread for scooping up all that garlicky, cheesy goodness.
Storage and Reheating Tips:
Refrigerating Shrimp Leftovers: Any leftover shrimp should be kept in an airtight container in the refrigerator for a maximum of 2 days. The flavors will be melding even further, making them taste even better!
Freezer: Although shrimp are best fresh, they can be frozen for up to 1 month. Spread them on a tray in a single layer to freeze, then move to a freezer bag. Defrost in the refrigerator before reheating.
Reheating: (In a skillet over low heat or oven at 300 °F (150 °C) for about 5 minutes. Do not microwave, this will turn the shrimp rubbery.
Variations and Additions:
Spice It Up: If you like it hot, stir in a pinch of red pepper flakes or cayenne into the shrimp mixture before roasting.
Use Different Cheese: Use Pecorino Romano, far saltier and sharper than Parmesan, or try a mixture of Parmesan and mozzarella for even more cheesiness.
Butter-Garlic Shrimp: Swap the olive oil for melted butter instead for a heavier flavor. This version is excellent with pasta, or eat it plain as an hors d’oeuvre.
Herbed Garlic Shrimp: Throw a little fresh rosemary or thyme in the pan along with the parsley, for a pungent aromatic punch of aroma and flavor.
Garlic Parmesan Shrimp Skewers: For a fun spin, thread the shrimp on skewers and roast according to directions. This recipe is perfect for parties or cookouts.
Add Vegetables: Roasted cherry tomatoes, asparagus or bell peppers are great things to add. Just tumble them with a little olive oil, salt and pepper and roast them on the same sheet as the shrimp.
Conclusion:
Garlic Parmesan Roasted Shrimp straddles the line between ease of preparation and bold flavor perfectly. With only a handful of ingredients, you have an elegant, satisfying dish that’s flexible enough for nearly any occasion. Whether you’re making these shrimp for a quick weeknight meal or as an elegant first course, this recipe is a winner.
And now a batch of your own to savor the rich, savory goodness, too — this is one of those recipes that’s sure to become a favorite!
Garlic Parmesan Roasted Shrimp
Ingredients
- 1 lb large shrimp peeled and deveined, tails on
- 2 tbsp olive oil
- 3 tsp minced garlic
- 1 tsp Italian seasoning
- 1/4 cup Parmesan cheese grated
- to taste salt and black pepper
- to taste fresh lemon juice
- 2 tbsp chopped parsley
Instructions
- Preheat your oven to 400°F (200°C) to ensure the shrimp roast quickly and evenly.
- In a large bowl, combine 1 lb large shrimp (tails on), 2 tbsp olive oil, 3 tsp minced garlic, 1 tsp Italian seasoning, 1/4 cup grated Parmesan cheese, and salt and pepper to taste. Toss to coat the shrimp evenly.
- Line a baking sheet with parchment paper. Place the shrimp in a single layer without overlapping. Bake for 10 minutes or until shrimp are pink and opaque, and the Parmesan is golden.
- Remove from oven and squeeze fresh lemon juice over the shrimp. Garnish with 2 tbsp chopped parsley for added color and freshness.
- Transfer the shrimp to a serving platter and serve hot. Perfect as an appetizer or paired with pasta, rice, or salad.