This recipe features juicy, roasted shrimp seasoned with a mix of garlic, Parmesan and Italian seasoning. And the finishing touch of fresh lemon juice and parsley gives it a punch of freshness, so it’s great and light if you want an appetizer or main,” said O’Neill. Serve this garlicky shrimp over pasta or rice, or with a side salad, for an oh-so-quick, crowd-pleasing meal!
Why You’ll Love This Recipe:
Quick and Easy: The pan takes only about 10 minutes in the oven, making quick work of it.
Perfect for Any Occasion: This versatile dish is a crowd-pleaser, whether for weeknight dinners, parties, or as a holiday appetizer.
Garlic and Parmesan Goodness: The intense flavors of garlic and Parmesan make for a shrimp that’s savory and aromatic. Try our Famous Red Lobster Shrimp Scampi next.
Low Carb, Gluten Free: This is a low carb and gluten free dish, perfect for someone on a low-carb or gluten free diet who still wants something tasty without added carbohydrates.
Key Ingredients:
Shrimp: Use large peeled, deveined shrimp, but it’s fine to leave the tails on. Those tails just add a little flavor, and they make the shrimp easier to pick up if you’re serving them as an appetizer.
Olive oil: This ingredient helps the shrimp roast evenly and prevents the shrimp from sticking. (Though if you want extra flavor, you can swap in melted butter.)
Garlic: The best flavor comes from fresh minced garlic, but garlic powder will work if you’re desperate.
Italian Seasoning: This mix contributes a mild herbal flavor. You make your own by combining dried basil, oregano and thyme.
Parmesan Cheese: For a crispy, sockier flavor, use fresh-grated Parmesan. Don’t use pre-shredded cheese; it doesn’t melt as well. If you like this, you'll love our Magic Baked Shrimp in Lemon Butter Sauce.
Fresh Lemon Juice: Fresh lemon juice brightens up the richness of the garlic and Parm. Add as much or as little as you want for the acidity you want.
Parsley: Chopped fresh parsley knocks out a vibrant green finish and a light herbal note. If you prefer, cilantro can be substituted.
Full list of ingredients with amounts and instructions is located in the recipe card at the bottom of the page
Instructions:
Step 1: Preheat the Oven
Heat your oven to 400°F (200°C) Preheating at this temperature will help to get the shrimp sizzling.
Step 2: Make the Filling for the Shrimp
To Assemble: In a large bowl, combine:
1 lb 16-20 count shrimp, peeled and deveined (tail on)
2 tbsp olive oil
3 tsp minced garlic
1 tsp Italian seasoning
¼ cup grated Parmesan cheese
Salt and pepper to taste
Coat the Shrimp: Add the shrimp to the mixture, tossing them to coat well in the garlic, Parmesan and other flavors.
Step 3: Thread and Roast the Shrimp
Line the baking sheet with parchment: The parchment paper prevents food from sticking to the baking sheet.
Prep the Shrimp: Set the shrimp in a single layer on the baking sheet — no overlapping.
Roast: Bake until the shrimp are pink and opaque and the Parmesan is golden, about 10 minutes. Do not overcook, lest the shrimp toughen up.
Step 4: Finishing Touches
Add a dash of lemon juice: After removing the shrimp from the oven, squeeze fresh lemon juice over it. For another easy option, see our CAJUN SHRIMP IN FOIL.
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Garnish parsley: Top with 2 tbsp parsley chopped, for colour and freshness.
Step 5: Serve
Transfer and Serve: Arrange the shrimp on a serving platter and serve hot. They’re lovely as an appetizer, or with pasta, rice or salad.
Serving Suggestions:
How To Serve Garlic Parmesan Roasted Shrimp! – Here are some ways to complete your meal with a little more than protein:
As an Appetizer: Serve these shrimp with little cocktail forks for easy picking and a dipping sauce, like garlic aioli or marinara, for an added flavor boost.
On Pasta: Toss the shrimp with angel hair or linguine and a drizzle of extra virgin olive oil. You could also add a little more Parmesan and some red pepper flakes.
With Rice: Over a bed of rice pilaf or lemony couscous, to soak up any remaining sauce.
Over a Salad: Serve over mixed greens; add cherry tomatoes and a little vinaigrette for a lighter option.
With Crusty Bread: Enjoy with a piece of warm crusty bread for scooping up all that garlicky, cheesy goodness.
For a one-skillet take on garlic and Parmesan shrimp, try Creamy Garlic Shrimp, with a silky cream sauce.
Storage and Reheating Tips:
Refrigerating Shrimp Leftovers: Any leftover shrimp should be kept in an airtight container in the refrigerator for a maximum of 2 days. The flavors will be melding even further, making them taste even better!
Freezer: Although shrimp are best fresh, they can be frozen for up to 1 month. Spread them on a tray in a single layer to freeze, then move to a freezer bag. Defrost in the refrigerator before reheating.
Reheating: (In a skillet over low heat or oven at 300 °F (150 °C) for about 5 minutes. Do not microwave, this will turn the shrimp rubbery.
Variations and Additions:
Spice It Up: If you like it hot, stir in a pinch of red pepper flakes or cayenne into the shrimp mixture before roasting. You might also like our Crab and Shrimp Seafood Bisque.
Use Different Cheese: Use Pecorino Romano, far saltier and sharper than Parmesan, or try a mixture of Parmesan and mozzarella for even more cheesiness.
Butter-Garlic Shrimp: Swap the olive oil for melted butter instead for a heavier flavor. This version is excellent with pasta, or eat it plain as an hors d’oeuvre.
Herbed Garlic Shrimp: Throw a little fresh rosemary or thyme in the pan along with the parsley, for a pungent aromatic punch of aroma and flavor.
Garlic Parmesan Shrimp Skewers: For a fun spin, thread the shrimp on skewers and roast according to directions. This recipe is perfect for parties or cookouts.
Add Vegetables: Roasted cherry tomatoes, asparagus or bell peppers are great things to add. Just tumble them with a little olive oil, salt and pepper and roast them on the same sheet as the shrimp.
Conclusion:
Garlic Parmesan Roasted Shrimp straddles the line between ease of preparation and bold flavor perfectly. With only a handful of ingredients, you have an elegant, satisfying dish that’s flexible enough for nearly any occasion. Whether you’re making these shrimp for a quick weeknight meal or as an elegant first course, this recipe is a winner. Try our Crab and Shrimp Casserole next.
And now a batch of your own to savor the rich, savory goodness, too — this is one of those recipes that’s sure to become a favorite! If you like this, you'll love our Italian Parmesan Chicken Skewers.
Garlic Parmesan Roasted Shrimp
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Ingredients
- 1 lb large shrimp peeled and deveined, tails on
- 2 tbsp olive oil
- 3 tsp minced garlic
- 1 tsp Italian seasoning
- 1/4 cup Parmesan cheese grated
- to taste salt and black pepper
- to taste fresh lemon juice
- 2 tbsp chopped parsley
Instructions
- Preheat your oven to 400°F (200°C) to ensure the shrimp roast quickly and evenly.
- In a large bowl, combine 1 lb large shrimp (tails on), 2 tbsp olive oil, 3 tsp minced garlic, 1 tsp Italian seasoning, 1/4 cup grated Parmesan cheese, and salt and pepper to taste. Toss to coat the shrimp evenly.
- Line a baking sheet with parchment paper. Place the shrimp in a single layer without overlapping. Bake for 10 minutes or until shrimp are pink and opaque, and the Parmesan is golden.
- Remove from oven and squeeze fresh lemon juice over the shrimp. Garnish with 2 tbsp chopped parsley for added color and freshness.
- Transfer the shrimp to a serving platter and serve hot. Perfect as an appetizer or paired with pasta, rice, or salad.
Notes
Nutrition
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Nutrition values are estimates based on the listed ingredients and serving count. Actual values vary with brands, cuts and portion sizes.
